Thursday 24 May 2012

Week 5 of BLW: skills starting to develop

Week 5 meals included:
A mini slice of pizza.  Baby M liked this, and if she hadn't I would have stolen it off her.  It was yummy

Pitta bread and houmous. Baby M copied me dipping the pitta into the houmous and I was incredibly impressed, but she only did it the once.  She then decided to just pick the houmous up with her hands as it was more fun.  She was a big fan of the houmous which was shop bought, but I will look at making some myself in the future.
Banana.  The banana was rather soft and I was amazed at how much mess it made.  I think she ate quite a lot, but there was a thin layer of banana EVERY WHERE.  As I know that banana stains I made sure Baby M was well covered up in a long sleeve bib and that any clothes covered were put straight in to a Napisan solution to soak.
Homemade fishcakes.  These were my own recipe.  I basically mixed some mashed potato with chopped steamed leeks, some tinned tuna, lemon zest and a little bit of lemon juice.  I shaped them into little burger shapes and covered them in breadcrumbs (the breadcrumbs were made from left over homemade bread whizzed up with our Bamix handheld blender).  I fried the fishcakes in a small amount of oil.  In total I made about about 12 fishcakes and after Baby M, her Dad and I had eaten what we wanted I froze the rest (uncooked).

I think they were a hit

Noodles with tomato and vegetables.  Onion, pepper and courgette were stir fried with straight to wok noodles and tomato puree was stirred through.  I'm not sure how much she ate and how much was spread around everywhere.

Meatballs with penne and tomato sauce. The meatballs were fresh beef ones from the supermarket with a home made tomato sauce.  The meatballs were definitely a bigger hit than the penne.

Skills development

The amount of food Baby M ate continued to increase this week and I have started to get better at identifying what food makes a big mess and what doesn't.  Baby M's ability to pick up food has improved and she started picking up food that she had dropped down the side of her chair for the first time this week.

The importance of eating together

With baby led weaning it is recommended that you eat the same food as your baby and at the same time.  Sometimes I do this and sometimes I don't, it depends on if I'm craving naughty food or not.  This week I saw for myself one of the reasons why you should eat together: copying and learning how to eat.

I saw this for the first time when she copied how I dipped the pitta in the houmous. I saw it again when she was eating a bit of apple.  I was eating the core so I was eating it sideways.  She looked at how I was eating mine and turned hers round to copy.  Finally I noticed that she kept on taking food up to her mouth and down again without actually putting it in her mouth.  After she did it a few times I realised she was copying how I lift food  up to my mouth (although I actually eat it).

Wednesday 23 May 2012

Week 4

Meals in week 4 included:
Cow & Gate Sunny Start wheaty biscuits.  These are like weetabix but slightly smaller and lower in sugar.  I added a small amount of expressed breastmilk: enough that it was all wet, but not so much that it was just mush.  She didn't eat much but she enjoyed playing with it.


Fruit including blueberries.  I've read that babies often love blueberries and will quite happily eat the entire packet if allowed.  They are also great to see how the pincer grip is doing (being able to pick things up between one finger and thumb).  Well Baby M wasn't that interested in the blueberries and her pincer grip still isn't very developed.  Maybe I'll leave it a month or so before trying again

Gnocchi with bolognese.  Baby M loved this.  She found the gnocchi easy to pick up and eat and what mince made it to her mouth and not spread around the high chair was enjoyed.  Possibly due to it being rich tasting?


Oops I'm a bit behind

Over the next couple of weeks I'm determined to catch up with this blog.  In short though it is all going well.  There continues to be lots of mess, no fussiness and lots of fun

Friday 4 May 2012

The difference between Baby Led Weaning and Finger Foods

I read a forum post where someone was venting their frustration about when people say they are baby led weaning when really they have just introduced finger foods.  It was an interesting thread and it made me think.  I suspect I have used the words interchangeably on occasions, but I think they were right.

Baby led weaning in it's purest form is a philosophy.  It is an overall approach to how you are going to start giving your baby solid food.

Finger foods are a type of food: food that is easy for babies (or anyone) to pick up with their fingers.

In "traditional" weaning you start feeding your baby purees, move on to thicker mush and also offer finger foods. With the purée and mush the adult feeds the child. When they are offered finger food they feed themselves, but parents will normally still spoon feed them as part of some or all meal times.

With BLW the baby is offered food. It is up to the baby if they eat it or not and how much they have. There is a confidence that before 1 "food is for fun" and that the baby will get used to food in their own time. It is a very laid back approach that doesn't worry about quantities eaten because milk continues to be the main source of nutrition.

The forum post also said that you can't move from "traditional weaning" to baby led weaning. They argue that if you started weaning by spoon feeding and then go on to letting them feed themselves (with finger foods) that is just the normal progression of weaning. In the purest form of BLW this is right, but I would argue that you could move from one approach to the other. If you started feeding your baby with a spoon that is always how you will have started the weaning process; how you introduced them to solid food, but it should be possible to stop this approach and start again with baby led weaning.

From what I have witnessed in friends it is very hard to change to the BLW approach. When spoon feeding parents control what goes into the babies mouth and quite a large amount of food can be consumed early on. To move to baby led weaning requires acceptance that in the short term very little food will be consumed. While i'm sure some parents can go from spoon feeding to just sitting back at EVERY meal most mum's I have seen have moved to a combined approach of spoon feeding at some meals and self feeding at others. This is not baby led weaning.

I have never spoon fed my baby any thing other than calpol. Yes there are times I find it frustrating how slowly she's eating, how much she's dropping on the floor and how much she's smearing over everything. Yes at times it would be faster and cleaner to put her food in her mouth for her. But Baby Led Weaning lets the baby lead. All the time.

There is nothing wrong with using both spoon feeding and finger foods. I would encourage all parents to allow their child to feed themselves as often as possible as soon as they are able to, but that is "traditional"or "normal" weaning. Baby led weaning is an all or nothing approach.
Through out this post I put the term "traditional" in inverted commas because while spoon fooding is the most commonly used weaning approach currently, and it has been for some time I would argue that it isn't traditional  and was introduced in the 20th century.  I have used the term to help distinguish between the 2 approaches to weaning.

Wednesday 25 April 2012

Breastmilk Ice lollies: great for teething and hot days

Following a suggestion by someone on facebook I made ice lollies from expressed milk.  As the weather was hot in week 3 I thought it was a great way to cool Baby M down and to get her to have more milk.  They will be brilliant when she starts teething as well.  She loved them and after I handed her the first one she quickly demolished it.

I bought Annabel Karmel lolly moulds which come in a pack of 4 (£4.99 on Amazon).  These moulds are easy for little fingers to hold and make brilliantly manageable sized lollies.  I just poured expressed milk into the moulds and left them to set.


Week 3: much of the same and drinking from cups

Week 3 was pretty much the same as week 2: similar foods, similar mess.  The only changes were I tried introducing drinking from a cup and some self feeding with a spoon.

Why introduce a cup?
Baby M is breastfed and at 6 months I may as well get her used to drinking out of cup than a bottle for milk when we aren't together.  Lots of parents have reported that if they introduced a cup with water their baby wouldn't later take milk from it (and vice versa). I think it's more important for Baby M to learn to drink milk than water so I put expressed milk in the cups. 
Many people introduce water at meal times when starting solids.  This isn't necessary while she is so young and I want to ensure Baby M continues to get as much breastmilk as possible.  This is a personal preference.

The Cups
I gave Baby M expressed milk in a few cups: a nuby sippy cup, a tommee tippee sippy cup and a doidy cup.  She managed to drink with varying success, but I needed to hold the bottom of the cups to help her drink.  
The Nuby "Grip N Sip" is non spill so Baby M could throw it around without making a mess.  To get liquid out the silicone mouth piece needs to be squeezed and the cup tipped up.  The first part Baby M managed without any problems.  The second not so much so I had to tip the cup up for her.
The Tommee Tippee First sips cup is also non spill and it requires the baby to suck to get the liquid out.  I've heard that sucking is meant to be easy, but Baby M struggled to get any liquid out.
The Doidy Cup from Bickiepegs is like drinking out of a normal cup except it doesn't need to be tipped up so far.  Baby M took a little while to get used to sipping (orginally she was lapping like a cat).  I wasn't brave enough to let her hold it herself until it was practically empty.  And then she turned it straight upside down.

The spoon
I gave Baby M curry mixed with rice. The curry rice made it easy to pick up in handfuls, but I thought I would load some on to a spoon and give her the spoon and see what happened.  Impressively she put the spoon in her mouth.  The right end of the spoon!  She then took it out of her mouth and put her other hand in the bowl and straight to her mouth.  She continued holding the spoon for a while longer, but showed no interest in using it as a tool for feeding herself.
Curry: my other half made the recipe so I don't have the recipe but it contained chick peas, vegetables and beef.


A strip of ham

Scotch pancakes for breakfast


Eating the back of the chair

Curry off a spoon isn't as good as...

Curry with your hands
Tommee Tippee First Sips cup and roast dinner

Eating steamed peppers and courgettes
After Baby M had finished with the veg
A breadstick
Nuby Sip N Grip- fortunately it's non spill
Eating a doidy cup





Tuesday 17 April 2012

Week 2: getting more adventurous

For breakfast this week I gave Baby M the exciting tastes of eggy bread (just bread and egg, lightly fried), banana, clementine and porridge.  The porridge was made with organic jumbo oats and water (more about this in the post Baby Meets Porridge).

The biggest surprise was the banana: as it was perfectly ripe it mushed and was easy to eat, and smear absolutely everywhere.  Oh and in case you didn't know banana stains:  a lovely brown stain.  

As Baby M still isn't actually swallowing all that much I shared a couple of "naughty" meals.  Naughty meal 1 was a taste of junk food: an ikea meatball and a bit of hot dog and roll.  She was no more interested in these than healthier food I had given to her previously.  I know junk, processed food isn't great for anyone, but I balanced out the salt for the rest of the day and very occasional bad food hopefully wont do any of us any harm.

Naughty meal 2 was a cream cheese bagel with some smoked salmon.  Smoked salmon is high in salt so again not something little people should eat regularly.  There's nothing wrong with some bagel and cream cheese though.

Eggy bread for breakfast

A little taste of junk food (a one off)

Roast parnip and sweet potato

Banana.  Surprisingly messier than porridge

Bagel, cream cheese and a tiny bit of smoked salmon
First go with a bowl.  Suction didn't work too well

Porridge.  Went down well until she turned the bowl upside down over the edge


A new day, a new bowl.  This one stayed suck